Smoothie in blender from frozen berries

 Here's the step-by-step recipe for making a smoothie in a blender with frozen berries:

Ingredients:

• Yoghurt - 400 ml
• Frozen berries - 200 g
• Bananas - 1 piece
• Honey - 1 tbsp.

Instructions:

1. Thaw the berries: Allow the frozen berries to thaw slightly at room temperature. This will make them easier to blend.

2. Prepare the banana: Peel the banana and slice it into smaller pieces. This will help it blend more smoothly.

3. Blend: In a blender, combine the thawed frozen berries, sliced banana, yoghurt, and honey.

4. Blend until smooth: Start the blender on a low speed to break down the ingredients, then gradually increase the speed until the mixture is smooth and well combined. This usually takes a couple of minutes, depending on the power of your blender.

5. Serve: Once the smoothie reaches your desired consistency, pour it into glasses and serve immediately. Optionally, you can garnish with fresh berries or a slice of banana.

Enjoy your refreshing frozen berry smoothie!