For this smoothie you will need the following list of products:
½ avocado;
cucumber - 1 large;
½ stalk of celery;
water - 0.1 liters.
Preparation
Cut the avocado, remove the pit, remove the peel, and separate the halves. Wash the cucumber thoroughly and remove the skin. If the skin is not bitter and thin, you can leave it. Divide the pulp of the avocado, cucumber and celery stalk into cubes. Place the ingredients in a blender bowl and add 100 grams of water.
Grind the products to a puree. Smoothie for cleansing and weight loss is ready! To decorate and improve the taste, you can add a few ice cubes and a sprig of fresh mint.
You should drink this smoothie in the morning. By adding this drink to your diet (1-2 times a week), you will take care of the cleanliness of the intestines and the body as a whole, and also get rid of extra pounds.
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