Sure, here's the recipe for the low-calorie smoothie:
Low-Calorie Smoothie
Time: 10 minutes
Servings: 2
Ingredients:
- 2 pieces of Cucumbers
- 2 stalks of Celery
- 1 cup of Almond milk
- 1 handful of Ice
- 2 handfuls of Spinach
- 4 sprigs of Parsley
Step-by-step Recipe:
Prepare the greens: Wash and dry the spinach and parsley. Trim off the stems.
Chop the vegetables: Cut the cucumbers and celery into pieces.
Blend: In a blender, combine the cucumbers, celery, almond milk, ice, spinach, and parsley.
Blend until smooth: Start the blender on a low speed to break down the ingredients, then gradually increase the speed until the mixture is smooth and well combined. This usually takes a couple of minutes, depending on the power of your blender.
Serve: Pour the smoothie into glasses and serve immediately.
Enjoy your healthy and refreshing low-calorie smoothie!
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