Tomato smoothie with carrot and apple

 

This version of the drink not only cleanses and promotes weight loss, but also has a beneficial effect on the work of the gastrointestinal tract, helps to improve blood quality.

For preparation you will need:

3 medium tomatoes;

1 medium carrot;

1 medium apple;

½ teaspoon olive oil.

Preparation

Scald the tomatoes with boiling water and remove the skins. Peel the carrots and cut into small straws. Do the same with the apple. Put all the ingredients in a blender and thoroughly chop to a homogeneous state. Add olive oil and once again beat the mass. Done! This flavorful nutritious smoothie can be a wonderful option for a snack, or it can be drunk before bedtime. The composition of the drink stimulates the intestines and energizes the body with useful substances and vitamins.