Sunny pineapple and kiwi smoothie


 

This drink is invigorating with its refreshing flavor and also acts as a mild cleanser on the body. The pulp of the pineapple promotes weight loss. The kiwi and cucumber remove excess moisture from the tissues.


To prepare this drink you will need:

kiwi - 2 pieces;

pineapple - 1 slice (50 grams);

cucumber - 1 medium;

fresh lemon juice from ½ of the fruit.


Preparation

Separate kiwi, pineapple, cucumber from the peel. Divide the pulp into small slices. Squeeze out the juice of a lemon. Put all the components in a blender bowl and grind to a homogeneous puree. Serve the drink slightly chilled. You can decorate the composition with a sprig of mint and a slice of lemon. This version of the cleanser for weight loss should be drunk 1-2 times a week. If there is an allergy to citrus fruits, lemon can be replaced with ordinary purified water.



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