Pineapple and turmeric

 

Pineapple contains "slimming enzyme", which breaks down fat and promotes weight loss. Therefore, with this smoothie you can afford something more substantial - there will definitely be no harm to the figure. Turmeric perfectly tones the flavor of pineapple and is one of the most useful spices.

Ingredients:

Coconut milk - 1 cup
Frozen pineapple - 0.5 cup
Banana - 1 pc.
Turmeric - 1 tsp.
Cinnamon - 1 tsp.
Ginger root - 0.5 cm.
You can add chia seeds to this smoothie.

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