Cleansing smoothie with beets and ginger

 



This drink will be a real salvation in the fall and winter to support the immune system. Beets and ginger have vitamins A, C, B, as well as iodine, zinc and iron. Let's lose weight with benefits.


Almond milk - 100 ml

Small beet - 0.5 pcs.

Dates - 2 pcs.

Fresh ginger - 4 slice

Chia - 2 tsp.

Coconut milk - 2 tbsp.

Water - 2 tbsp.


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