Smoothie from pumpkin, dried apricots, orange

 

 

 Orange smoothie is a godsend for those who want to slightly cleanse the body and take care of their figure!  This is also a very tasty drink.
 To prepare the orange cleansing smoothie you need to take:
 fresh pumpkin pulp - 300 grams;
 2 oranges;
 4–5 pieces of dried apricots;
 ½ tablespoon of flower honey.


 Preparation

 Chop the pumpkin pulp into cubes or strips.  Peel the oranges and remove the partitions.  Pre-soften the dried apricots by pouring warm water (30 minutes).  When all the ingredients are prepared, place them in a blender container and add ½ spoon of natural flower honey.  Puree foods.  Ready!  This great drink can be drunk slightly chilled or immediately after preparation.  This is a great smoothie option that will help cleanse the body and lose weight.




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